We've put together 84 different rock and ice climbing videos that include 4.5 hours of technical climbing systems and techniques, all demonstrated by AMGA Guide Trainer and UIAGM/IFMGA Licensed Mountain Guide, Eli Helmuth.

These instructional videos are divided into basic, intermediate and advanced techniques categories.

Increase your "bag of tricks" with our ClimbingLife.com rock and ice training series.

Warning: These videos should be combined with professional training from a qualified climbing instructor to help avoid injury or death.  Climbing is dangerous- you are responsible for your own actions.